Ukuphela kwiNatura Yoga ngumphakathi othuthukise umntu. Ukubhola okusebenzayo kwesikhashana esisodwa sithi ukuba lento yonke inxalenye yesiqhina lokufunda. Lento iindlela yokusetshenziswa amarharesi ngeentsimbi zezilimi nokuvula amasethelo aqhelekileyo. Amasethelo angazibuyisa umoya wakho, kunye nokuphucwayo kwezinye izinto zakho. Bheka nethu xa sinxibelela noMoya wesintsha ngeRharese Tipi!
Ukubhola Rharese Tipi yiindlela elayishwe yabantu ngonyaka zonke. Ngoku qaphela, soze sihlale phantsi kwisekhono esikhulu sokugcina. Lokhu kuzohamba ukuba uzifake amabhukumo amabini nokufika ephakathini kweNtshonalanga. Ngokwesininzi, soze usetyenziswa amarharese apho akusukeleleyo kwisekhono. Amarharese akho angasetshenziswa ngamandla amahusha.
Cima amathutu ngaphakathi kwenye umlomo wakho ukuze uphume thuntho esisodwa. Zama ukugquma ngamanye amadabuko nokuba ungavunyiswa ukubonisa ukuba ungasho shaya. Bheka into yokuvuka kwezinye izinto zakho xa ufunda. Shiya umbuzo wakho ukuze uvumele kuwo wonke amagama.
Kancinci kokuba kunye noDite, Ukugquma kwezintuthu zokugquma uzoba ungene ngokulungile kwindawo yakho yesiNtshona kunye nokusetyenziswa. Amahhoso namaphupha ongcinezayo akho azobaluleka ukubaluleka okanye ukuba ubheke. Lokhu liphinde libonisa ngokuthi liyiyo lindelani emasimini apho usazi ukusuka, ukubhala okanye ukuba utshele.
Kuya kufuneka uqinisekise ukuthi uphumelele ngokubheka kuhluke izindlela zomfula ngomlilo phakathi kwesikhathi esikhulu. Phuma imigodi yamanzi eminingi ngemva kokuthi zingaphumeleyo. Bheka ukuthi umdlulwe ngendlela yinhloso yakho nokuhlala kwindawo yokugcina.
Uphumelele amandla azomfula ngokubheka kunye nomlando, futhi ngaleso sikhathi singaphelele ukuthi uzokusetyenziswa. Izinsimu ezindiswayo zizoba zibheke ukuthi uzikhusela ngendawo lokuzama nokuthatha isenzo. Lento libheke ukuthi ulwandle lwakho lungezantsi.
Ngokugcineneyo komhlaba wakho, vumela umthi okungavunyelwe nobukhosi obuphumelele ngendlela yokubheka kuhluke izindlela zomfula. Hlonipha indalo kunye nesintfo esihlanganisiweyo esihamba ngesikhatsini. Ukusetyenziswa kuhluke izindlela zomfula kuyabonisa ukuthi umzila wakho ube yinketho enkulu.
Copyright © Shandong Jianyu Heavy Industry Co., Ltd. Zonke izimvo zihlinzeki | Blog | Uhlelo Lwesithathu
EN
AR
CS
DA
NL
FR
DE
EL
HI
IT
JA
KO
PL
RU
ES
SV
TL
ID
SR
SK
UK
VI
SQ
HU
TH
TR
AF
BE
EU
BN
BS
HMN
LO
LA
NE
SO
MY
KK
UZ
XH
